Weight Loss Mastery: Weight Loss the way it should be
- Lectures: 83
- Video: 3 hours
- Skill level: All Levels
- Instructor: Jack Wilson
- Last updated: 12/2016
Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more! watching this free video course from Udemy.
- No prerequisite knowledge in cooking or fitness required.
- Comfortable clothes and shoes that are suitable for physical activity
- Exercise mat and towel are optional, but recommended
*JOIN OVER 13,000 STUDENTS WHO HAVE BEEN SUCCESSFUL AT LOSING WEIGHT.
Have you been struggling…
- With your weight loss?
- Finding a weight loss program that works, only to gain all your weight back after you quit your program?
- To lose weight and fat around your belly? hips? thighs? waist? arms?
- With fitting into your favorite clothes or jeans anymore?
- With dramatic weight gain?
- With gaining muscle or building lean, fat burning muscle mass?
- With embarrassment from being seen in your bathing suit?
- From low confidence and self esteem?
- With Sadness?
- Getting winded from walking up a small flight of stairs?
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