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The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

  • Lectures:  83
  • Video:  2.5 hours
  • Skill level:  All Levels
  • Instructor:  Jack Wilson
  • Last updated:  12/2016

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week. watching this free video course from Udemy.

 

Requirements

  • Comfortable workout clothes and shoes
  • A crock pot or slow cooker
  • A good water bottle

 

Description

Join OVER 6,000 students who are getting SIX PACK ABS!

Questions to Ask Yourself:

  • Have you been fighting to lose weight and lose belly fat your whole life?
  • Are you terrified of stepping on the scale?
  • Having trouble fitting in your favorite pair of jeans?
  • Have you been struggling for years to lose weight and get rid of body fat in those hard-to-get places? On your Abs? Back? Arms? Hips? Thighs?
  • Are you embarrassed to be seen in your bathing suit?
  • Are you clinging to cravings and unhealthy habits that are keeping you from getting the body you deserve?
  • Trying to tone your muscles, but have no idea how to do it?
  • Have you always wanted to lose weight and get flat, ripped abs, but never had them?

Take This Course

 

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