- Lectures: 89
- Video: 3 hours
- Skill level: All Levels
- Instructor: Michael Roberts
- Last updated: 2/2018
Watch this free Udemy video course and learn The Complete Bodybuilding Course: Build Muscle, Shed Fat with this definitive step by step guide
- You are Proactive in taking principles and applying them to your own individual circumstances
- A willingness to commit to a regular workout regime and to stick to a nutrition plan that’s designed to maximize your bulking and cutting gains.
Bodybuilding Masterclass: The Complete Muscle Building Course for Men
Fully updated 11/10/2017
Build the Ultimate Male Body
This course is for those who want a complete, engaging, and practical approach to getting ripped. Where everything is clear to both understand and implement right away. Its a 3 hour course that only needs to be taken once, and then you’ll never have to go traipsing through magazines and forums again.
If you want a simple proven approach to bulking, cutting and maintaining that covers training, nutrition, goal setting and mindset, then it’s for you
It’s not for you if you’re looking for extensive biomedical explanations as to why the method works, or if you believe in ‘Bro Science’.
Why do some people who stick to a plan get minimal gains… or even none, whilst others build incredible bodies with consistent gains?
There are a few fundamentals which if done consistently over time will lead you to the body of your dreams, guaranteed. The difficulty is sifting through all the industry BS to know exactly what these fundamentals are. The process of getting ripped has been massively over-complicated to help companies sell more magazines and supplements. If it wasn’t like this, these companies would go out of business. That’s because there is no way you could fill a whole magazine each month with new discoveries about basic training principles that have been around for hundreds of years.
This course takes what has been made into a complicated subject and lays it out in plain and simple terms. Course provides a framework that anyone can take and apply to their own circumstances, to achieve their body goals.
Here are 5 reasons why you should take the course:
- Learn a proven approach to training, that you can take and apply to right away, even without access to a gym.
- Learn the keys to creating Bulking, Cutting and Maintenance Nutrition Plans that Leave You Feeling Satisfied, Nourished and Energetic.
- Discover the TOP 5 Myths and Mistakes that are Ruining Your Results Right Now and you don’t even know it.
- Master Your Inner-game, Self-Discipline, and Make Your Determination Explode
- Identify Destructive Behaviors that are Stopping You from Achieving your goals, and Replace them with Habits of Success
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